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HTK app

<ul id="isPasted" style="margin-top:0;margin-bottom:0;padding-inline-start:48px;"><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;">The app will not be usable in offline mode for the current version.</li></ul> <ul id="isPasted" style="margin-top:0;margin-bottom:0;padding-inline-start:48px;"><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;"><span style="font-size:11pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">If you need more than one week of training, please get in touch with us at support@hardtokillfitness.co</li></ul> <span style="font-size:11pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">

The app will not be usable in offline mode for the current version. If you need more than one week of training, please get in touch with us at support@hardtokillfitness.co.

Can I Use the App Offline?

Account & Subscription

How to Change Your Password

How Can I Delete My Account?

Can I Change My Program If I Am Currently Doing Another One?

How to Change your Email Address

Refund Policy

How to Cancel your Subscription

How to Change to Imperial/Metric Measurements

How to Start a Workout

How to use the Timers

Where the Exercise Descriptions Are Located

How to Update Body Measurements

How to Update HTK8 Scores

How to update 1RM's

How to Add Progress Photos

How Can I Track My Progress?

How Do I Mark a Workout as Complete?

How Do I Add Weights To My Workout?

Can I Go Back to a Workout I Have Completed?

Using the App

Can I change my start day?

How can I reset or restart my program?

What if I miss a workout

What Weight Should I Use?

When Should I Do HIIT

Workout Questions

Can I Use the App Offline?Updated a year ago