Can I Change My Program If I Am Currently Doing Another One?Updated 2 years ago

If you are currently doing a program and want to change to a different one, you can do that.

From any of the main screens, select the barbell and gear symbol in the top right corner.

Then select “CHANGE PROGRAM” in the window that pops up

Then select “I WANT TO CHANGE PROGRAMS”

Select the program that you want to proceed with or take the program questionnaire 

Once you select the program, press “START COURSE”

Choose the phase that you want to start with

Choose the week you want to start on and select “NEXT”

Go through the HTK8, progress photos, and body measurements and then you will be able to join the program

Ensure you get a message saying “PROGRAM JOINED SUCCESSFULLY”